9 Legitimate Reasons Everyone Should Lift Weights
Watch a documentary about people who lift weights and you’ll likely be watching some of the world’s elite body builders hone their...
8 Secrets to Staying Fit During the Holidays
From now until New Year's Day, your schedule will likely be filled with family obligations, traveling and festive outings with all sorts...
Welcome to the Smith Machine!
Our CYBEX Smith Machine is the smoothest you'll ever use! These exercises below are not the only ones you can do on the Smith.....there...